Mangrove Consulting:

Human-first. AI-augmented.

This is not off-the-shelf AI implementation. It’s fast, focused collaboration with individuals—CEOs, freelancers, professionals, and founders—who are open to AI but don’t have time to explore it fully. We work together to solve immediate pain points and open up new possibilities as AI becomes increasingly prevalent, whether you’re in a creative role or a regulated industry.

You’ll get early access to Mangrove beta tools and lifetime preferential rates as an early client. More than consulting, this is live research: a chance to shape and benefit from a new, human-centred AI model that augments your thinking, clears cognitive clutter, and frees up time for deep, strategic, truly human work. We don’t impose systems. We help you understand and design your own—quickly, effectively, and on your terms.

How We Work

It starts with a conversation, no prep required - we actually prefer you come exactly as you are.

We use our own AI-powered tools and frameworks (like Riptide and the PID system) to find:

  • What’s already working

  • Where things are getting stuck

  • What can be reframed, retooled, or redesigned

  • Quick wins that free up headspace and time

This isn’t about full-scale transformation. It’s about smart, simple changes that start with you, and let you work better — with more clarity, confidence, and coherence.

“Working with Rosie on integrating AI into our daily operations has been truly inspiring. Her support goes beyond streamlining processes like timesheet reporting, where we’re already seeing tangible benefits;

She is also guiding us in exploring AI’s potential across the business and on a personal level to enhance our creativity and efficiency."

-Rafa, Operations Lead

“Working with Rosie has been honestly amazing — it’s hard to describe exactly what she does, but it’s sort of like therapy, only super practical and immediate. Her approach spans mind, body, breath — and it’s really good.

What I loved most is how adaptable and intuitive it all is. It’s like having this flexible accessory you can take into any high-pressure situation — whether it’s a Hyrox race or a work presentation — and it helps me rethink how I relate to my nervous system.”

Becky, Top-20 International Hyrox athlete at 2025 World Championships